Heather does not accept insurance

Heather sees individuals ages 14+, couples, and families

Meet Heather

Heather’s passion is to come alongside individuals, couples, and families though the beautiful mess we call life. If you are wrestling with how you relate to yourself - shame, identity, anxiety, depression, or wrestling with how you relate to others - marital, parenting & co-parenting, family dynamics, communication - you don’t have to go it alone.

Heather is an avid believer that relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our ability to trust, and our capacity to love and be loved.

Heather approaches counseling as a come-along-sider, offering a client-counselor relationship that pursues the depths of the client’s heart while simultaneously welcoming all that it finds there. Free from condemnation, judgment, and shame, she offers an environment which beckons one to draw close, discard their masks, and lay bare their scars. Believing authentic freedom requires us to face our pain rather than flee from it, she will lead you towards those wounded places to find Healing, Restoration, and Hope.

As a child, Heather grew up in an environment of addiction and generational divorce. Her life experiences, personal journey in counseling, and education have allowed her to develop a unique perspective of how our woundedness becomes the filter through which we sift and construct our belief systems. “Since our beliefs ultimately drive our emotional, behavioral, and cognitive responses, when we build our lives around distorted beliefs, we have sabotaged ourselves.”

As a mother of a blended family; two biological children, three step-children, and one child through an informal adoption, Heather has a passion for strengthening parent-child relationships, facilitating co-parent relationships, and enabling the voice of the young by helping parents see the world through the lens of their child.

Fun Facts

In her spare time, Heather enjoys spending time with family & friends, finding the next piece for her weird art collection, traveling, and all things science fiction. She believes in failed leaps over half steps, ugly laughing at her own jokes, living outside the box, owning her own failures, singing out loud at musicals, apologizing easily, and if it’s crazy, to live a little crazy.

Heather does not accept insurance Heather sees individuals ages 14+, couples, and families Meet... Read More

Trey is in-network with Aetna and UHC

Trey sees individuals ages 12+

Meet Trey

Trey strives to help each person who comes into his office, whether that be a child, teen, or adult, strengthen their relationships with themselves and others, improve their overall mental health, and learn how to cope with and overcome difficulties. Trey’s goal as a counselor is to not only give you tools to help process and deal with current issues, but also build your personal coping toolbox so that you have the confidence and skills to tackle life’s challenges. He believes authentic healing can happen by drawing on the inner strengths each person has, while fostering an environment of hope each time you walk into a session.

If you are feeling stuck and don’t know where to start with your mental health journey, Trey offers an empathetic, caring, accepting, and positive environment for you to share your needs and goals. His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.

As someone who has lived with chronic pain and illnesses for the past 15 years, Trey has a passion for meeting people where they are and helping them find the brightness of life during difficult times. If you are wrestling with adjusting to a new life challenge, depression, anxiety, anger, low self-esteem, or a new medical diagnosis, Trey would love to come alongside you on your healing journey to help you find hope and freedom. With a degree in biblical studies, Trey is also open to incorporating faith-based counseling to those that desire it. Our wounds and difficulties do not have to define us. There is hope even in the darkest of moments. Trey looks forward to walking alongside you as you discover a renewed joy and positive direction for your life.

Fun Facts

In his free time Trey enjoys relaxing with friends and family, reviewing music on his YouTube channel, coaching basketball classes at the Frisco Athletic Center, exploring the fascinating world of cinema, and watching his beloved Dallas Mavericks.

Trey is in-network with Aetna and UHC Trey sees individuals ages 12+ Meet Trey Trey strives to ... Read More

Courtney does not accept insurance

Courtney sees individuals ages 8+, couples, and families

Meet Courtney

Courtney’s desire is to come around couples, individuals, and teens seeking support and desiring to make positive changes in their overall wellness. Many clients find themselves “stuck,” unable to configure an avenue that points them in the right direction. Courtney’s goal is to guide her clients in accepting themselves, creating new ways of thinking, and helping restore mental, physical, and emotional freedom.

As your counselor, Courtney will help you develop a fresh perspective to reach restoration and prosperity. You can expect to receive the highest level of care from her based on acceptance, genuineness and empathic understanding. She will continuously strive to create a safe and welcoming therapeutic environment, where you can freely explore and share your thoughts, ideas, goals, and needs.

As a former athlete, teacher, and coach, Courtney has the opportunity to connect with students and athletes who find themselves struggling with school, sports, and pressures that come with performing on the field and in the classroom. This includes supporting parents as they balance the needs of the individual and family unit.

Getting to Know Courtney Courtney experienced a series of traumatic events that led to her eventual pursuit of becoming a counselor. On her 16th birthday, she suddenly lost her dad and shortly after, her brother was diagnosed with cancer, which was quickly followed by more death and trauma within the family. It was through those difficult experiences that prompted many questions and created a desire within her to help others, as a therapist once did for her.

Fun Facts

Courtney thrives on patios with great weather, being near a body of water and investing in her community. She also has a competitive nature, which was proven by the half court shot she made at the Dallas Mavericks basketball game.

Courtney does not accept insurance Courtney sees individuals ages 8+, couples, and families Mee... Read More