Consultations

A 15-minute free consultation with a therapist offers an opportunity to ask questions, discuss your concerns, and get a sense of the therapist's approach, helping you determine if they’re a good fit for your needs. It’s a low-pressure way to explore therapy options before committing to a full session.


Individual

Individual therapy is a personal, one-on-one space with a licensed therapist. It is tailored to your needs, offering guidance, coping strategies, and a safe environment for self-reflection.


Couple

Couples therapy is a joint process where both partners work with a therapist to improve communication, resolve conflicts, and strengthen their relationship. It provides a neutral space to address issues, understand each other’s perspectives, and develop healthier interaction patterns.


Family

Family therapy involves working with a therapist to address dynamics and conflicts within related parties of 3 or more, helping members improve communication, understand each other better, and resolve issues together. It focuses on fostering healthier relationships and creating a supportive environment for all involved.


Child/Adolescent

Child/Adolescent therapy provides a safe, supportive space for your minor child to explore their feelings, behaviors, and experiences through age-appropriate methods like play, art, or talk. It aims to help them process emotions, build coping skills, and address specific challenges like anxiety, trauma, or behavioral issues.

Erin is in-network with Aetna and UHC

Erin sees individuals ages 16+, couples, and families

Meet Erin

Erin Gdovin is a passionate and compassionate marriage, family, and individual counselor dedicated to the development, healing, and empowerment of her clients. Specializing in relationships, life changes, stress, depression, and anxiety, Erin utilizes Cognitive Behavioral Therapy (CBT) to help clients manage stress, challenge negative thoughts and behaviors, and bring about positive change in their lives. She has completed training in the Gottman Method and uses these tools to help couples heal and strengthen their relationships and marriages. Erin also has extensive experience in parent-child conflict resolution and family systems counseling.

In addition to her work with couples and families, Erin is particularly committed to supporting women who find themselves in unhealthy relationships. She provides a safe, nonjudgmental space where clients can explore their feelings, identify patterns, and work towards positive change. Through a blend of CBT, mindfulness techniques, and trauma-informed care, Erin helps women break free from the cycle of negativity, establish healthy boundaries, and develop a strong sense of self-worth.

Erin believes true healing involves the whole person and encourages clients to incorporate their mental, emotional, physical, and spiritual values into therapy. She strives to create a safe, nonjudgmental environment for growth and healing, and she works to see each client as an individual. A lifelong passion for helping others led Erin to pursue a career in counseling. She holds a Master of Arts in Marriage, Couple, and Family Counseling from Regent University and a Bachelor of Arts in Psychology from Oral Roberts University.

Fun Facts

Erin enjoys hanging out with friends, volunteering at church, playing pickleball, reading and spending time with her goldendoodle, Finley!

Erin is in-network with Aetna and UHC Erin sees individuals ages 16+, couples, and families Mee... Read More

Jamie is in-network with Aetna, Cigna, BCBS and UHC

Jamie sees children 5+, adults, couples and families

Meet Jamie

For over a decade, I’ve worked with children and teens, and more recently as a certified school counselor, supporting them through challenges like anxiety, depression, trauma, coping difficulties, and grief. My experience in education, particularly with at-risk populations, has deepened my commitment to making a difference. Now, as a Licensed Professional Counselor (LPC), I’m expanding my practice to include adolescents, adults, seniors, couples, and families. I have a special interest in grief therapy, an area I’m continually growing as a specialty, helping clients navigate loss with care and resilience. As a dedicated counselor, I bring empathy, trust, and a holistic approach to every client I serve. My passion lies in building strong relationships that empower individuals to become the best versions of themselves. With expertise in Cognitive Behavioral Therapy (CBT) and a focus on the whole person—mind, body, and spirit—I guide my clients toward healing and growth with compassion and understanding. After sessions with me, clients can expect to feel truly heard, understood, and supported in a safe, nonjudgmental space. It is my hope that my empathic approach helps you build trust and confidence, whether you’re navigating anxiety, trauma, grief, or life’s everyday challenges. Together, we’ll use practical tools like Cognitive Behavioral Therapy (CBT) to shift unhelpful patterns, while looking at the whole you—your emotions, experiences, and goals—to uncover your strengths and resilience. Whether you’re facing life’s pressures, a couple seeking connection, or someone processing grief, I’m here to provide a safe, supportive space to help you thrive. You’ll leave with a clearer sense of direction, personalized strategies to cope and grow, and a renewed belief in your ability to become the best version of yourself. Whether you’re a child processing big feelings, a teen facing tough transitions, an adult seeking balance, a senior reflecting on life, or a couple or family rebuilding connection, my goal is to empower you with hope and actionable steps toward healing.

Fun Facts

When I am not counseling I love spending time with my family, friends, and of course my 3 dogs. My son likes to keep us busy with all of his sports and performances. I have always had a great passion for sports, and always stay loyal to my teams. When I need to “getaway” I like to read, watch movies and enjoy sunshine!

Jamie is in-network with Aetna, Cigna, BCBS and UHC Jamie sees children 5+, adults, couples and ... Read More

Cynthia is in-network with Aetna and UHC

Cynthia sees individuals 10+ and families

Meet Cynthia

Cynthia loves working with children, tweens, and teens by creating a fun and creative space to express their unique individual identities. Cynthia strives to create a warm, welcoming, and non-judgmental environment for the clients she serves in order to promote a safe space for healing. She hopes to establish a collaborative relationship not only with her child and adolescent clients, but also with their parents to create a loving, positive, and healthy family system in the household. She works from a positive, collaborative, strengths-based therapeutic approach to help clients acknowledge various unique contexts that impact their lives, connect with their strengths, and learn new ways to live in wholeness. Cynthia strives to help her clients increase their self-esteem and helping them overcome obstacles and identify strengths and goals to become resilient in future challenges.

Born and raised in the good ol’ state of Texas, Cynthia earned her Master’s degree in clinical mental health at the University of North Texas at Dallas. While teaching pre-kindergarten, she realized that all children have unique and independent strengths that make them incredibly special. Cynthia loves to help others realize their own potentials and increase their outlook on life. She also loves observing and trying to understand behavior, that is when she realized that counseling would be a rewarding career that would fuse both interests into one.

Fun Facts

In her free time, Cynthia loves to go thrift shopping, trying new foods, working out, and taking lots of naps! She enjoys game/movie nights with her friends. Also, Cynthia is very family-based, so she is happiest when she is spending time with her family-whether they are home watching movies or enjoying a nice conversation over a home-cooked meal. Cynthia also loves to travel to new places and you’ll usually catch her cheering on her favorite football team on Sunday!

Cynthia is in-network with Aetna and UHC Cynthia sees individuals 10+ and families Meet Cynthia... Read More

Maegan is in-network with Aetna and UHC

Maegan sees individuals ages 18+, couples, and families

Meet Maegan

Maegan works hard to create a safe, empathic, authentic, and open environment for her clients. She believes she can best help clients by listening to their story and being a fellow traveler in their lives. Maegan earned her Master of Science in Counseling from Southern Methodist University. She has also completed training in Level 1 Training in Gottman Method Couples Therapy. She has found a passion for working with a great array of individuals but particularly enjoys working with families, couples, the LGBTQ+ community, and sex therapy. However, she finds the best work she does is simply when she and a client can really connect. She believes that her clients are the experts on their lives and by remaining present, they can grow and change together.

Maegan has spent most of her life in the DFW area. She is the oldest of five and feels this has shaped her in many ways. Growing up a dancer, Maegan has seen many difficult situations in the dance studio that developed her desire to help people, especially those families.

When Maegan is not at Lifeologie, you can find her playing with her little one, spending time with her puppies, and consuming a lot of coffee. She also loves spending any free time with her husband and family.

Maegan is in-network with Aetna and UHC Maegan sees individuals ages 18+, couples, and families ... Read More

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Lifeologie Cedar Hill
Located at: 610 Uptown Blvd, Suite 4000, Cedar Hill
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