Sarah does not accept insurance

Sarah sees individuals ages 16+

Meet Sarah

Do you struggle with anxiety, stress management, isolation, low-energy, loss of identity or purpose, or just feeling stuck? With the world changing rapidly and societal pressures looming, you may realize that you need a little more support just to keep up with it all. Sarah works with adults and teens who are seeking new ways to rediscover their drive, passion, and purpose. As an Asian-American therapist, she is passionate about walking alongside Asian-American clients to bridge the gap between mental health, culture, and identity.

Sara works collaboratively with clients to clarify their goals, discover themselves in new ways, and build resources/skills for a life worth living. She draws primarily from mindfulness, strengths-based, emotion-focused, and solution-focused approaches. Each client is unique so together you will determine what is the best fit for you.

Fun Facts

Sarah is a Dallas suburb native, but lived in Chicago for 3 years. She enjoys drawing, painting, singing, and caring for houseplants. She is a textbook introvert and Enneagram 9. Her favorite favorite Taylor Swift song is “the 1.”

Sarah does not accept insurance Sarah sees individuals ages 16+ Meet Sarah Do you struggle with... Read More

Daniel accepts Aetna and Cigna

Daniel sees individuals ages 10+, couples, and families

Meet Daniel

Daniel grew up in a military family, where he lived on both East and West Coasts of the United States by age 10. Adapting to new environments and being open to change has helped prepare Daniel in his personal life and professional career. After over a decade in the Logistics and Distribution industry serving in management and consulting roles, some self-reflection changed his career path into the direction of utilizing his experience and skills in a field that helped people flourish and navigate life’s inevitable changes and transitions. Guided by his faith, along with support from his wife and family, Daniel changed course and began to pursue a master’s degree in professional counseling from Amberton University.

Daniel specializes in working with individuals who find themselves in challenging seasons of their faith journey. Those who may be facing a crisis of faith due to a personal experience of abuse or trauma in a place of worship. Individuals who are questioning their beliefs or wrestling with new concepts that may challenge or contradict previously held theological narratives. Daniel provides a safe, empathetic, and judgment-free environment that allows for the client to begin to process their experiences, explore answers to challenging questions, while maintaining a spiritual, mental, emotional, and physical well-being. Daniel utilizes Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance and Commitment Therapy in his therapeutic approach.

Fun Facts

Daniel is married in a blended family of three children. When he is not chasing around his young daughter and son, he is listening to theology or history podcasts, watching his favorite Dallas sports teams, doing DIY projects around the home, or volunteering at his church.

Daniel accepts Aetna and Cigna Daniel sees individuals ages 10+, couples, and families Meet Dan... Read More