Meet Trey

Trey strives to help each person who comes into his office, whether that be a child, teen or adult, strengthen their relationships with themselves and others, improve their overall mental health, and learn how to cope with and overcome difficulties. Trey’s goal as a counselor is to not only give you tools to help process and deal with current issues, but also build your personal ‘coping toolbox’ so that you have the confidence and skills to tackle life’s challenges. He believes authentic healing can happen by drawing on the inner strengths each person has, while fostering an environment of hope each time you walk into a session.

If you are feeling ‘stuck’ and don’t know where to start with your mental health journey, Trey offers an empathetic, caring, accepting, and positive environment for you to share your needs and goals. His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.

As someone who has lived with chronic pain and illnesses for the past 15 years, Trey has a passion for meeting people where they are and helping them find the brightness of life during difficult times. If you are wrestling with adjusting to a new life challenge, depression, anxiety, anger, low self-esteem, or a new medical diagnosis, Trey would love to come alongside you on your healing journey to help you find hope and freedom. With a degree in biblical studies, Trey is also open to incorporating faith-based counseling to those that desire it.

Our wounds and difficulties do not have to define us. There is hope even in the darkest of moments. Trey looks forward to walking alongside you as you discover a renewed joy and positive direction for your life.

Fun Facts

In his free time Trey enjoys relaxing with friends and family, reviewing music on his YouTube channel, coaching basketball classes at the Frisco Athletic Center, exploring the fascinating world of cinema, and watching his beloved Dallas Mavericks.

Meet Trey Trey strives to help each person who comes into his office, whether that be a child, te... Read More

Meet Sarah

Do you struggle with anxiety, stress management, isolation, low-energy, loss of identity or purpose, or just feeling stuck? With the world changing rapidly and societal pressures looming, you may realize that you need a little more support just to keep up with it all. Sarah works with adults and teens who are seeking new ways to rediscover their drive, passion, and purpose. As an Asian-American therapist, she is passionate about walking alongside Asian-American clients to bridge the gap between mental health, culture, and identity.

Sara works collaboratively with clients to clarify their goals, discover themselves in new ways, and build resources/skills for a life worth living. She draws primarily from mindfulness, strengths-based, emotion-focused, and solution-focused approaches. Each client is unique so together you will determine what is the best fit for you.

Fun Facts

Sarah is a Dallas suburb native, but lived in Chicago for 3 years. She enjoys drawing, painting, singing, and caring for houseplants. She is a textbook introvert and Enneagram 9. Her favorite favorite Taylor Swift song is “the 1.”

Meet Sarah Do you struggle with anxiety, stress management, isolation, low-energy, loss of identi... Read More

Meet Daniel

Daniel grew up in a military family, where he lived on both East and West Coasts of the United States by age 10. Adapting to new environments and being open to change has helped prepare Daniel in his personal life and professional career. After over a decade in the Logistics and Distribution industry serving in management and consulting roles, some self-reflection changed his career path into the direction of utilizing his experience and skills in a field that helped people flourish and navigate life’s inevitable changes and transitions. Guided by his faith, along with support from his wife and family, Daniel changed course and began to pursue a master’s degree in professional counseling from Amberton University.

Daniel specializes in working with individuals who find themselves in challenging seasons of their faith journey. Those who may be facing a crisis of faith due to a personal experience of abuse or trauma in a place of worship. Individuals who are questioning their beliefs or wrestling with new concepts that may challenge or contradict previously held theological narratives. Daniel provides a safe, empathetic, and judgment-free environment that allows for the client to begin to process their experiences, explore answers to challenging questions, while maintaining a spiritual, mental, emotional, and physical well-being. Daniel utilizes Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance and Commitment Therapy in his therapeutic approach.

Fun Facts

Daniel is married in a blended family of three children. When he is not chasing around his young daughter and son, he is listening to theology or history podcasts, watching his favorite Dallas sports teams, doing DIY projects around the home, or volunteering at his church.

Meet Daniel Daniel grew up in a military family, where he lived on both East and West Coasts of t... Read More