Consultations

A 15-minute free consultation with a therapist offers an opportunity to ask questions, discuss your concerns, and get a sense of the therapist's approach, helping you determine if they’re a good fit for your needs. It’s a low-pressure way to explore therapy options before committing to a full session.


Individual

Individual therapy is a personal, one-on-one space with a licensed therapist. It is tailored to your needs, offering guidance, coping strategies, and a safe environment for self-reflection.


Couple

Couples therapy is a joint process where both partners work with a therapist to improve communication, resolve conflicts, and strengthen their relationship. It provides a neutral space to address issues, understand each other’s perspectives, and develop healthier interaction patterns.


Child/Adolescent

Child/Adolescent therapy provides a safe, supportive space for your minor child to explore their feelings, behaviors, and experiences through age-appropriate methods like play, art, or talk. It aims to help them process emotions, build coping skills, and address specific challenges like anxiety, trauma, or behavioral issues.

Bex is in-network with Aetna, BCBS (TX), and Cigna

Bex sees individuals 15+ and couples

Meet Bex

Rebekah “Bex” Chatman is passionate about supporting teens and adults struggling with anxiety, depression, trauma, grief, life transitions, and relational challenges. She also helps individuals navigate, process, and work towards healing from trauma, abuse and neglect. She strives to help individuals and couples work through conflict in relationships and seeks to help couples build conflict resolution skills and individuals grow interpersonally through how they view themselves and interact with others.

Her therapy style includes a focus on Cognitive Behavioral Therapy (CBT), trauma-based, narrative therapy, solution-focused, and existential techniques. She has a strong passion for supporting clients who have experienced trauma and grief, particularly those who are struggling with or healing from narcissistic abuse. She believes that therapy takes time but is worth it. Healing is a hard path to take, and with support, encouragement through processing, the right tools, and adapting to each person’s needs, healing is possible. Bex desires to help each person heal with their particular needs by creating safety and stability with care, consistency, and support while tailoring to each client’s needs to explore and work through.

Bex received her Masters in Clinical Mental Health from Henderson State University in Arkansas and became a licensed LPC in Texas after relocating to the Austin area with her husband and two dogs, Roxy and Heidi.

Counseling was not always part of her story. She started out as a pre-med major but quickly switched to education with a desire to do missions overseas. After graduating from Ouachita Baptist University, she lived in East Asia for a year but quickly felt called to counseling while working at an international school. Many students struggled with their mental health at the high school where she taught, and soon she felt the desire to pursue counseling to love people well. Bex returned to the States and worked at her undergraduate alma mater while pursuing her Masters.

When she isn’t hiking the nearby trails, she enjoys practicing karate, running, reading, hanging out with her family and friends, and doing Bible study with her community group at her local church.

Bex sees clients in person at Lifeologie Counseling Austin and is available for teletherapy appointments for any Texas resident.

Bex is in-network with Aetna, BCBS (TX), and Cigna Bex sees individuals 15+ and couples Meet Be... Read More

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Lifeologie Austin
Located at: 2104 Alexander Ave, Austin
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